{"id":7820,"date":"2021-03-18T11:33:44","date_gmt":"2021-03-18T10:33:44","guid":{"rendered":"https:\/\/www.enoconocimiento.com\/?post_type=product&#038;p=7820"},"modified":"2021-04-22T13:21:57","modified_gmt":"2021-04-22T11:21:57","slug":"denboraren-kudeaketa","status":"publish","type":"product","link":"https:\/\/www.enoconocimiento.com\/eu\/producto\/denboraren-kudeaketa\/","title":{"rendered":"DENBORAREN KUDEAKETA"},"content":{"rendered":"<h3>Heleburuak<\/h3>\n<ul>\n<li>Prokrastinazioak eta produktibitate ezak eragiten duten estresetik eta antsietatetik askatzea.<\/li>\n<li>Zure denbora-lapurrak ezagutzea eta detektatzea.<\/li>\n<li>Asertibitatearen garrantzia eta erosotasun-eremuak zure denboraren kudeaketan duen eragina ezagutzea.<\/li>\n<li>Ohitura emankorrak txertatzen eta zure denboraz jabetzen ikastea<\/li>\n<\/ul>\n<h3><strong>Edukiak<\/strong><\/h3>\n<ul>\n<li>Garuna eta haren automatismoak. Nola sortzen dira ohitura inkontzienteak?\n<ul>\n<li>Denboraren lapurrak eta prokrastinazioa .<\/li>\n<li>Zer dira eta nola identifikatu.<\/li>\n<li>Egungo egoeraren autoanalisia.<\/li>\n<\/ul>\n<\/li>\n<li>Estresa eta desmotibazioa, denbora gaizki kudeatzearen ondorio gisa.<\/li>\n<li>Erosotasun-eremua eta gure ohituretan duen eragina.<\/li>\n<li>Ohitura emankorrak nola txertatu eta denboraren kontrola eta automotibazioa nola berreskuratu.<\/li>\n<li>Autoanalisia eta ohitura emankorrak sortzea.<\/li>\n<li>Ohitura berriak txertatzeko egin beharreko ekintzen zerrenda.<\/li>\n<\/ul>\n<h3>Oharrak<\/h3>\n<p>Yara Carignato, autoezagutzatik abiatuta,taldeak garatzeko komunikatzailea.<\/p>\n<p>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prokrastinazioa, estresa eta denboraren 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